North Gwinnett Football

2nd Annual Elite Performance Speed & Agility Camp

Whether it be football, lacrosse, basketball, soccer, etc.; speed improves performance in an athlete. Improving speed & agility is an absolute must in today’s sports world. ANYONE CAN IMPROVE THEIR SPEED WITH THE RIGHT PROGRAM DESIGN NO MATTER WHAT THEIR SKILL LEVEL IS! Bill Stewart (Head Football Coach at North Gwinnett) in coordination with R.J. Luke (Head Strength & Conditioning Coach / Defensive Line Coach) and Boo Mitchell (Wide Receivers Coach) have put together a proven program for speed and agility development. This comprehensive Program is delivered over 11 sessions covering every aspect of Speed & Agility including Speed Mechanics, Plyometric Drills, Footwork Drills and Change of Direction Drills.

Monday’s, Wednesday’s & Thursday’s 11 sessions – May 29th thru June 20th

WHEN: Monday’s, Wednesday’s & Thursdays: 7:15p-8:15p

WHO: Boys & Girls Age 6yrs Thru 14yrs

COST: $105 for the Camp (Check, Cash, Credit/Debit Accepted) Checks Made Out To: North Gwinnett Touchdown CLub Pay With Credit/Debit Online at NGFOOTBALL.ORG (click “Speed Camp” Link) Cash/Check Accepted at Registration on 1st Day of Camp (May 29th)


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